Tips for Managing your Emotions
1. Practice mindfulness
2. Play, laugh and enjoy the simple things.
3. Develop an attitude of gratitude.
4. Invest in, and nurture, your relationships.
5. Give up your attachment to outcomes.
6. Decide to be adventurous and try new things.
7. Choose to live life at a slower pace, and don’t be driven by a sense of urgency.
8. Give up the need to be in control.
9. Accept that you are human and life won’t be perfect.
10. Don’t compare yourself to others.
(Source: kohlver, via chelsamander)
“You can be a good person with a kind heart, and still say no.”— d.k.
(Source: pizzzatime)
Nicely arranged food flower by Jessica Pettway
(Jessica’s website is mildly NSFW, but like, in a cool + surreal way)
(via chelsamander)
“Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered.”— Wes Angelozzi